How Forks and Knives Can Cause Crooked Teeth

doctorstevenpark.com| How Forks and Knives Can Cause Crooked Teeth I’m almost done reading a fascinating book called, Consider the Fork: A History of How We Cook and Eat, by Bee Wilson. There’s an interesting section on development of cutting tools for preparing meals over the past few centuries. The author goes into great detail about…

How to Get Your Whole Family Sleeping Better – Part 1 [Podcast 79]

doctorstevenpark.com| How to Get Your Whole Family Sleeping Better – Part 1 [Podcast 79] In this episode, Kathy and I will discuss an extremely important topic, which is how you can get your entire family sleeping much better. If you or your child has a sleep problem, it becomes the entire family’s sleep problem. Even…

Our Shrinking Faces: More Important Than Global Warming [Podcast 78]

doctorstevenpark.com| Our Shrinking Faces: More Important Than Global Warming [Podcast 78] In this episode, Kathy and I will talk about a disaster more urgent than global warming. It’s not going to happen in the next few decades or hundreds of years. It’s happening now: Due to modern Western diets and other various lifestyles and habits,…

Myths & Facts About Your Sleep Position [Podcast 77]

doctorstevenpark.com| Myths & Facts About Your Sleep Position [Podcast 77] In this episode, Kathy and I will discuss a very intimate topic: your sleep position. Over the years, I’ve seen a wide variety of explanations for why certain people like to sleep in certain positions, and even personality type differences. In this podcast, you will…

Help Me To Choose A Cover For My New Book

doctorstevenpark.com| Help Me To Choose A Cover For My New Book Many of you may know by now that I’m working furiously on a new book: The 90 Day Sleep Diet: Think Straight, Lose Weight, Feel Great. I have a contest on 99Designs for a book cover design, and have narrowed it down to two…

7 Myths About Tonsillectomy [Podcast 76]

doctorstevenpark.com| 7 Myths About Tonsillectomy [Podcast 76] In this episode, Kathy and I have a revealing discussion about the 7 most common myths that I encounter about surgery for the tonsils: Don’t take out tonsils because they are part of the immune system and help fight infections  Tonsils can grow back after tonsillectomy  Tonsils shrink…

This “Silent” Sleep Problem Stumps Even Some Doctors

doctorstevenpark.com| This “Silent” Sleep Problem Stumps Even Some Doctors Article on Bottom Line Health Are doctors stumped by your health problems? Do you suffer from severe chronic fatigue, poor sleep, headaches, anxiety, chronic pain, cold hands, headaches, digestive problems, hormonal imbalances, or all of the above? Are all your tests coming back normal, including your…

When An Allergy Is Not Just An Allergy [Podcast 75]

doctorstevenpark.com| When An Allergy Is Not Just An Allergy [Podcast 75] In this episode, Kathy and I will be revealing the steps we took to significantly improve our family’s allergy symptoms this fall. Download mp3  |  Subscribe Shownotes The Truth About Allergies Revealed blogpost Sleep Interrupted: A physician reveals the #1 reason why so many…

Fluoride: Friend or Foe? [Podcast 74]

doctorstevenpark.com| Fluoride: Friend or Foe? [Podcast 74] In this episode, Kathy and I will be talking about a controversial issue, which is the topic of fluoride in our water supply, food, and even our medications. For a more detailed article about the potential dangers of fluoride, click here. During this discussion, we will reveal: How…

Why You’re Not Sleeping Well Even If You Think You Are [Podcast 72]

doctorstevenpark.com| Why You’re Not Sleeping Well Even If You Think You Are [Podcast 72] The Hidden Dangers of Hypersomnia In this episode, Kathy and I are going to explain why even if you think you sleep great, you’re not. If you sleep like a log or can sleep anywhere, any time, this discussion is for…

The Truth About Prescription and OTC Sleep Aids [Podcast 71]

doctorstevenpark.com| The Truth About Prescription and OTC Sleep Aids [Podcast 71] In this episode, Kathy and I are going to be talking about another controversial topic that many of you have probably had some experience with at one time or another…and that’s the issue of sleeping pills and OTC sleep aids. In particular, we will…